Walnut Allergen Facts, Symptoms, and Treatment
Learn more about common allergic diseases, symptoms, management paradigms, and testing considerations.
Is your patient a candidate for specific IgE testing?
Get detailed information on whole allergens and allergen components.
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Learn more about common allergic diseases, symptoms, management paradigms, and testing considerations.
Is your patient a candidate for specific IgE testing?
Get detailed information on whole allergens and allergen components.
Ready to test a patient?
Allergies to tree nuts such as walnuts are common and often severe. These types of allergies typically develop by the age of two, and the number of tree nuts to which a person is allergic may increase with age.1 Roughly 30 percent of people with a tree nut allergy are allergic to more than one nut. And while peanuts are actually legumes, approximately 20 to 30 percent of those with a peanut allergy are also allergic to one or more types of tree nuts.2 In fact, together, peanuts and tree nuts account for 70 to 90 percent of reported food-related anaphylactic fatalities. Prevalence for tree nut allergy varies by age, region, and the definitions used for diagnosis, but it appears to affect 0.05 to 7.3 percent of the population. And unfortunately, compared to other food allergies, the chances of outgrowing these allergies are lower and restricted to an estimated 10 percent of sensitized individuals.1 In the United States, walnut is among the most frequently implicated nuts in anaphylaxis cases involving tree nuts.3, 4
The following nine varieties account for the majority of tree nut allergies: walnuts, almonds, pistachios, cashews, pecans, hazelnuts, macadamias, Brazil nuts, and pine nuts.1 Rich in omega 3s, walnuts are actually seeds that provide proteins, fats, antioxidants, and some vitamins and minerals.5
Although walnuts can be eaten raw and unprocessed and are sometimes used as a paste, they are also found in foods such as yogurts, pizzas, cakes, salads, biscuits, ice creams, and other desserts. Particularly in Middle Eastern countries, walnuts also are combined with dates, grapes, and almonds to create a cake called mamoul.5
The following items may contain tree nuts and seeds:6 baked goods, baking mixes, barbeque and pesto sauces, cereals, chocolates, pralines, crackers, dressings, gravies, flavored coffees, frozen desserts, muesli, nougats, almond chicken, pad thai, chili and trout amandines and giandujas (i.e., chocolate blended with hazelnuts), marzipans (i.e., almond paste), almond milks, nut milks, tree nut oils, spreads (e.g., cheese spreads and chocolate nut spreads such as Nutella, which contains hazelnuts), vegetarian dishes, Indian curries, Asian dishes, pastas, liqueurs (e.g., amaretto and Frangelico), natural flavorings and extracts (e.g., pure almond extract), salads, trail mixes, and snack foods.
Also note that the words “natural flavors” and “botanicals” may indicate the presences of nuts or nut flavorings.7 Asian restaurants can be especially problematic because they often use nuts and seeds in their cuisine, and since pans may be used for multiple meal preparations, there is an inherent risk for cross contamination.9
Non-food items that may contain tree nuts include:4 bean bags, bird seeds cosmetics, hair care products, sunscreens, massage oils, and pet foods.
Some people with a walnut allergy may also experience symptoms when eating other seemingly unrelated foods. This is called cross reactivity and occurs when your body’s immune system identifies the proteins, or components, in different substances as being structurally similar or biologically related, thus triggering a response. The most common cross reactivities with walnuts are plant foods (e.g., tree nuts, fruits, soybeans, vegetables, and legumes).
Walnuts and pecans share similar allergenic proteins, so those who react to walnuts may also react to pecans and vice versa.6
If you experience an itchy mouth or ears, scratchy throat, hives on the mouth, or swelling of the lips, mouth, tongue, or throat after eating walnuts or other related fresh fruits, raw vegetables, or tree nuts, you may suffer from pollen food allergy syndrome (PFAS) also called oral allergy syndrome (OAS). This condition is caused by your immune system’s reaction to similar proteins, or components, found in foods and pollens.8 It is quite common, as one study suggests that up to 25 percent of children with allergic rhinitis (also known as hay fever) also suffer from PFAS.10 Common pollen allergies that could cause OAS when eating walnuts include tree (e.g., birch), grass, and weed.6
Walnut consists of different types of proteins that all have different characteristics and different levels of risk for causing symptoms. Some people may tolerate walnut, if it is extensively heated (cooked/ roasted), as high temperatures could break down the causative proteins. For other patients, walnut should be avoided completely since the protein is stable to heat and it could potentially cause a severe event, also called anaphylaxis. Your specific risk profile depends on which proteins in the walnut you are allergic to.6
*These products may not be approved for clinical use in your country. Please work with your healthcare provider to understand availability.
Since accidental ingestion of tree nuts and cross contamination between nut species are common, eliminating all tree nuts from your diet simplifies allergy management. But to better determine whether you should avoid all tree nuts or only those to which you are allergic, consult your healthcare provider.1 He or she also may recommend a plan that includes the following.11-14
Testing for sensitization to the recently introduced rJug r 6 and rJug r 2 components can guide you in avoiding dietary allergens and allow a healthcare provider to assess the risk of systemic reactions and decide on the treatment for your allergy.22, 23
Your health care provider may direct you to take one of the following medications:
If you are with someone who is having an allergic reaction and shows signs of shock, act fast. Look for pale, cool, and clammy skin; a weak, rapid pulse; trouble breathing; confusion; and loss of consciousness. Do the following immediately:
Tree nut allergy symptoms typically occur within minutes of ingestion and can range from hives to anaphylaxis, a potentially lifethreatening reaction that impairs breathing and can send the body into shock.2,7 In fact, tree nut allergy accounts for 18 to 40 percent of anaphylaxis cases. This severity is particularly problematic because many people cannot recognize tree nuts. In one study, for example, only half of participants with a tree nut allergy correctly identified all forms of the nut to which they were allergic.1
Tree nut allergy symptoms can include:7
Allergic reactions from tree nuts can also come from cross reactivity to birch pollen in the form of oral allergy syndrome (OAS), also known as pollen food syndrome (PFS) and/or pollen food allergy syndrome (PFAS).2,8
Symptoms of OAS can include:8
Your symptom history, skin-prick testing and/or specific IgE blood testing can help determine if you are allergic to a particular allergen. If you are diagnosed with an allergy, your healthcare provider will work with you to create a management plan.
Please note that allergies can change over time, and 10 to 20 percent of children with peanut and tree nut allergies may outgrow them.12
*These products may not be approved for clinical use in your country. Please work with your healthcare provider to understand availability.
Knowing the proteins, or components, within each allergen that are triggering your symptoms can help guide your management plan. With that in mind, and based on your symptom history, your healthcare provider may suggest something called a specific IgE component test, which can help reveal other pollens and foods you may react to.4
Your component test results will include the name of the components (a series of letters and numbers). Your healthcare provider will likely review the results with you, but here you will find an at-a-glance breakdown you can use as a reference. Simply match the component names to the list below to see what they mean in terms of symptom management.6
rJug r 1 (storage protein)
rJug r 3 (LTP)
rBet v 1 (PR-10)
rBet v 2 (Profilin)
MUXF3 (CCD)
In addition to the above, the following allergen components have been recently added to the specific IgE allergen component testing:
rJug r 2 (7S globulin, vicilin)
rJug r 6 (7S globulin, vicilin)
rJug r 2 has been linked to confirmed anaphylaxis in monosensitized patients, supporting its classification as a clinically important allergen.19, 20
In a study, 63 percent of patients who tested negative to rJug r 1 were positive to rJug r 6 and rJug r 2.19
Both rJug r 2 and rJug r 6 are highly stable to heat and digestion and thus linked with an increase in the risk of systemic allergic and fatal reactions.19, 22, 23
Please note that test results should be interpreted by your healthcare provider in the context of your clinical history. Final diagnosis and decisions on further management should be made by your healthcare provider. Based on your symptoms, your healthcare provider may ask for testing of these newly introduced allergen components.
*These products may not be approved for clinical use in your country. Please work with your healthcare provider to understand availability.
Learn more about how specific IgE blood testing can help in diagnosing allergies.